time: 4 to 6 pm
Registration: Please register until Thursday, April 8, 2021 via: turm2.tu-ilmenau.de/course/open?ID=431
Venue: You will get the meeting-link and further information in the morning at April 9.
Number of participants: 20
Do you want to relax a bit and try something new? We hope, yes! How often do you actually ask yourself, how you are feeling right now in this moment? Are you aware of your emotional state? For those, who want to know more about it as well as activate or boost their creativity we offer a new workshop “Mindful painting – free your mind”.
Please, do not mind your painting skills. For all, who think painting is not my cup of tea, just try it. It is definitely worth it. This workshop is about getting in contact with yourself and not about making it perfect. We will paint, write, talk, share our insights and enjoy the process together. After the meeting, you will get a checklist with useful information regarding mindfulness, feelings, and emotions.
We know there a lot of online workshops at the moment. However, this online-workshop promises to be very interactive, as you will be extremely engaged in the creative process.
Materials you need for the session: acrylic or watercolor paint set, canvas or just white paper, paintbrush, piece of paper (for writing), pen.