Information Overload – Media Use in the Age of Social Media

Constant connectivity can be stressful. In this workshop, you'll explore strategies for using social media more mindfully and protecting your mental well-being.

When? 13 October 2026, 16:00–17:30 hrs
Where? Online via Die Techniker Krankenkasse (Registration required)
Language: English

Provider: Dipl.- Psych. Jörg Bergmann und Nicole Langer