Michael Reichel (ari)
To mark World Mental Health Day on October 10, the Thuringian universities are inviting you to three digital action days. From 28 to 30 October 2025, you can expect a varied program of lectures, workshops and exercises on topics such as mindfulness, resilience, stress management and dealing with the challenges of everyday university life in a healthy way.
Whether you want to learn new strategies for more serenity, strengthen your own resources or simply try something new - the Mental Health Days offer a wide range of ideas for studying and everyday working life.
The event is cross-university and open to students and employees of all member universities of the Healthy Universities Network in Thuringia - exchange forum "From University to University", sponsored by Techniker Krankenkasse.
Further information on the program is available to all university members on the intranet.
