online workshop "Mindful Painting - Free your mind"

😌 Calm with a clearer mind, contented, free, contact to your inner world, happy and inspired. These words describe the emotional state of our participants after the mindful painting workshop. Their sincere feedback is so precious to us, that we want to share it with you so that you can also try something new and unpredictable such as our workshop.

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⏳ Join us on Wednesday, November 3, 1.30 – 3 pm via Webex. Please do not worry about your painting skills. We provide an open-hearted and relaxed atmosphere, very encouraging and supportive people, and an extremely creative journey to your inner world. After the session, you will get a checklist with inspirational books and mindful exercises.

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🎨 Materials you need for the session: acrylic or paint set of watercolours, canvas or just white paper, paintbrush, piece of paper (for writing), pen. Do not miss the chance to explore your creative self. You will be surprised how effective mindful painting and simple exercises can be!

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‼️ Please register at we4you.org@tu-ilmenau.de until Tuesday, 2^nd of November.  Bring your friends, come and enjoy the process!