The Seven Types of Rest Everyone Needs

Mental and physical recovery is essential for a successful academic life. In this workshop, you’ll discover seven different types of rest and develop personal strategies for managing stress.

When? November 10,2026, 16:00–17:30 hrs
Where? Online via Die Techniker Krankenkasse (Registration required)
Language: English

Provider: Dipl.- Psych. Jörg Bergmann and Nicole Langer