Mental Health Days

From 3 to 5 November 2026, the ‘Austauschforum’ network of healthy universities in Thuringia, together with its member universities, is hosting the Mental Health Days. The program features a wide range of online activities, including talks, workshops and practical exercises on topics such as mindfulness, resilience, stress management and dealing healthily with the challenges of everyday university life.

After all, mental health is important for everyone – whether you’re a student or in the workplace.

Programme highlights:

• Practical workshops•
Inspiring talks•
Exercise and relaxation sessions

The ‘From University to University’ Exchange Forum is sponsored by Techniker Krankenkasse. 

Target audience: Students and staff at Thuringian universities

Further information

Further events:

Men’s Health Awareness Month from 3 November 2026
Further information

‘Communication Skills’ seminar on 5 November 2026 Register
here

Flu vaccination on 10–11 November 2026
Click here for further information and to register

‘Stress Management and Resilience’ seminar on 18
November 2026Register here

‘Staying in Balance’ seminar on 26 November 2026
Register here

Digital Health Days from 1–4 December 2026