Pausenexpress for employees

Dear Pausenexpress participants,

The Pausenexpress will take place in attendance in the summer semester and will start 16th October 2023 and will continue during the lecture period. If you want to attend the Pausenexpress, please form or join a group in your building. Please find more information on how to register for the Pausenexpress below.


Note: Please always inform your superior about your participation in the Pausenexpress active break!


The following small equipment is used during training:

Pause Express short videos on Moodle

In addition to the Pausenexpress on site and the livestream, the University Sports Center offers the Pausenexpress short videos "on demand", i.e. available at any time on the Moodle platform of the TU Ilmenau.

This allows you to actively organize your daily work and study routine at any time.

HERE you can find the videos!

Have fun with them!

(You can log in to Moodle with your TU login).

Become a Pausenexpress trainer!

Apply now as a trainer for the Pausenexpress for the winter semester 2023 until 11th August 2023!

The Pausenexpress is always looking for new motivated people with an affinity for sports who enjoy exercise and passing that joy on to others. Please note: you must speak and understand German fluently for this job.

You are:

  • athletic
  • flexible
  • reliable and punctual
  • responsible
  • self-confident
  • communicative, motivating & creative

You get:

  • a varied, responsible task
  • cooperation in an open-minded, relaxed team of trainers
  • a fair remuneration

If you are interested or have any questions about working as a trainer for the Pausenexpress, please contact Katja Dießner.

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