Pausenexpress for employees

Dear Pausenexpress participants,

The Pausenexpress will take place in attendance in the summer semester and will start 15th April 2024 and will continue during the lecture period. If you want to attend the Pausenexpress for the first time, please form or join a group in your building. Please contact us, if you want to join an existing group! Please also have a look into the booking system on the location of existing groups!


Note: Please always inform your superior about your participation in the Pausenexpress active break!


The following small equipment is used during training:

Pause Express short videos on Moodle

In addition to the Pausenexpress on site and the livestream, the University Sports Center offers the Pausenexpress short videos "on demand", i.e. available at any time on the Moodle platform of the TU Ilmenau.

This allows you to actively organize your daily work and study routine at any time.

HERE you can find the videos!

Have fun with them!

(You can log in to Moodle with your TU login).

Become a Pausenexpress trainer!

Apply NOW as a trainer for the Pausenexpress!

The Pausenexpress is always looking for new motivated people with an affinity for sports who enjoy exercise and passing that joy on to others. Please note: you must speak and understand German fluently for this job.

You are:

  • athletic
  • flexible
  • reliable and punctual
  • responsible
  • self-confident
  • communicative, motivating & creative

You get:

  • a varied, responsible task
  • cooperation in an open-minded, relaxed team of trainers
  • a fair remuneration

If you are interested or have any questions about working as a trainer for the Pausenexpress, please contact Katja Dießner.

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