From 28 to 30 October 2025, you can expect a varied program of lectures, workshops and exercises on topics such as mindfulness, resilience, stress management and dealing with the challenges of everyday university life in a healthy way.
Whether you want to learn new strategies for more serenity, strengthen your own resources or simply try something new - the Mental Health Days offer a wide range of ideas for studying and everyday working life.
The event is cross-university and open to students and employees of all member universities of the Healthy Universities Network in Thuringia - exchange forum "From University to University", sponsored by Techniker Krankenkasse.
Further information on the program is available on the website Austauschforum.
You can find a brief overview of all events here
Please note that most offers are in German.
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