Mental Health Days 28. - 30. October 2025

To mark World Mental Health Day on October 10, the Thuringian universities are inviting you to three digital action days.
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From 28 to 30 October 2025, you can expect a varied program of lectures, workshops and exercises on topics such as mindfulness, resilience, stress management and dealing with the challenges of everyday university life in a healthy way.

Whether you want to learn new strategies for more serenity, strengthen your own resources or simply try something new - the Mental Health Days offer a wide range of ideas for studying and everyday working life.

The event is cross-university and open to students and employees of all member universities of the Healthy Universities Network in Thuringia - exchange forum "From University to University", sponsored by Techniker Krankenkasse.

 

Further information on the program is available on the website Austauschforum.

You can find a brief overview of all events here

Please note that most offers are in German.